The Acceleration Program
Our program features expert trainers, researched backed protocols, and sports specialized equipment to ensure individualized results.
Our Results
Over 20 years of proven results with our Teach, Train, Test method:
✔ Teach proper movement mechanics
✔ Train to enhance speed, power, and athleticism
✔ Test to assess progress and drive continual development
01
Speed Sessions
Using our state-of-the-art Super High-Speed Treadmill, we systematically develop speed by activating fast-twitch muscle fibers and teaching efficient sprint mechanics.
02
Plyometric Sessions
Our Plyometric sessions build multi-directional explosiveness through agility, reaction, footspeed, and vertical jump training.
03
Power Sessions
These sessions enhance total-body power, making athletes stronger in sport-specific movements through functional resistance training.
04
Weight Training Sessions
Our sport-specific weight training program is fully individualized to each athlete’s goals, focusing on proper lifting technique, strength development, and injury prevention.
05
Specialized Sport Training
Tailored for in-season and off-season needs, these sessions include vertical jump training, vision and reaction work, football/baseball combine prep, position-specific drills, NFL readiness, and college off-season programs.
Results Do The Talking
2-4 Tenths
Faster In The 40 Yard Dash
33%
Quicker Reaction Time & Agility
2-4 Inches
Higher In Vertical Jump
